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Lauren featured on UBN radio's "Shut Up!"

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Lauren featured on UBN radio's "Shut Up!"

Lauren Rashap

Last week I was invited to UBN's radio show "Shut Up with Kobylt & Hayes." Hosts Deborah and Linda & I discuss the origins of Lauren Living Healthy, what it really means to maintain a "healthy diet", what causes aging and the importance of keeping life in balance. 

Watch the video above for lesson in nutrition and some shared laughs. 

xo L