Nutrition and Cooking Workshops
Join expert nutritionist, healthy chef and cookbook author, Lauren Rashap, C.N. to debunk conventional beliefs about "healthy cooking." Learn how to use food as medicine for the mind, body and skin. Grab your glamorous and gutsy friends, your family or your family chef for a hands-on experience that takes nutrition and eating to another level.
2-hour workshop includes:
- interactive lecture
- mini nutritional consults
- recipes, lunch
- & a donation to your favorite charity
For upcoming and available spaces, please click on the e-mail link at the bottom of this page