Living healthy is in my DNA.

Lauren Rashap, CN, is a third-generation health and wellness practitioner with over 20 years in private practice. Both a certified clinical nutritionist and yoga and meditation instructor, Lauren developed one of the first full-service “traveling spas”, providing nutritional coaching, yoga, guided meditation, custom cleanses, and cooking demos to the who’s-who of the fashion and entertainment industry.

Lauren Living Healthy was launched in 2010 to bring Lauren’s concierge-style method to health and wellness to individuals, families, and corporations. Lauren’s “soup to nuts” approach encompasses nutrition diagnostics and coaching, private chef placement and meal delivery, pantry, home, and office detoxing, nutrition/cooking workshops, and corporate wellness talks/programs.

In her book, Vibrant Skin at Any Age, Lauren shares tried and true research emphasizing the gut-skin connection and offers simple solutions, smoothie and soup recipes, potions and poses to stimulate cellular turnover, build collagen, rebuild the gut and create a lasting glow.

A two-time award winning speaker for Young Presidents’ Organization, Lauren was awarded Best Spouse/Partner Integration program in the Pacific US region. Lauren was also a featured speaker at the YPO EDGE Conference and a keynote at the Lean In conference.

Lauren is frequently sought out as a resource and keynote speaker for corporate events, conferences, retreats, and schools. Some of Lauren’s corporate clients include; David & Goliath Ad Agency, Banc of California, Visionary Women, Boss Talks, Thomas Saffran & Associates, ExactStaff and Venbrook Insurance.

Lauren’s newest passion project brings her holistic journey full circle. In Lauren’s role as the Nutrition and Wellness consultant for the Soul Community Planet Holistic Hospitality Group, Lauren oversees property-wide plant-centric menu development and hotel wellness offerings.