Corporate Wellness
Book Lauren Rashap, CN, for your next corporate wellness event!
I’ve been a guest speaker and nutrition consultant for several corporate clients. Whether you’re looking to work together on a one-time event or form a long-term partnership, your organization can book me for any corporate wellness needs.
Book Lauren as a Guest Speaker
Lauren Rashap with Renee Murrieta at David & Goliath’s “Lunch n Learn”, Ten Brave Ways
Signature Topics
Brain Food - What to Eat to Be Smarter and Help Avoid Memory Decline
Kick the Sugar Habit - 3 Days to Reduce the Cravings
Hacks to Hormonal Balance
One Day to a Better Gut Microbiome
Supplement Essentials - What Should You Take?
Office and Home Detox
Sleep Deep - The Secrets to Sleeping Soundly
Mini Meditations - 10-min Techniques to Start Your Day Right
Demos - Cooking Healthier Alternatives
Results
Immediate attendee take-home value
Employee connectivity
Positive impact on corporate culture
Fun interactive session
DEMO REEL
CLIENTS
Testimonials
“I can’t believe the improvement I feel just in this past 24 hours. I have been experiencing horrific nightmares for weeks now. Last night, I didn’t watch the news or look at anything on social media. I didn’t look at my phone screen for 2 hours prior to going to bed. I did the breathing exercise of 4, 8, 6 three times, turned my light off and went to sleep. I slept! I am so grateful! There are other changes I have made just in this last 24 hours that are making a profound difference thanks to the workshop.”
“I now have tools like meditation and gratitude to help me deal with the stress of my job.”
“I learned so much in just 1 hour about how to improve my eating habits.”
“Lauren has a special way of getting people to share and open up in front of their colleagues.”
“Our company culture just took one big step forward today as people from different departments interacted like I’ve never seen before.”
“I used Lauren’s 4-7-8 breathing technique to cure my boyfriend’s hiccups! He gets them all the time and it’s the first thing that’s worked to get rid of them!”