Private Chef Placement, Medicinal Meal Delivery, & More
Have a top chef cook in your home…or get gourmet meals delivered to your door!
Meet Chef Erdem.
He’s one of my favorite culinary chefs looking to take their culinary training to the next frontier by cooking medicinally for you! All meals are 100% organic, made with ingredients from the local farmers’ markets.
Let me bring your unique dietary protocols to fruition through farmers’ market-sourced ingredients (free of GMOs, pesticides, and glyphosates) and create an alchemy of healing ingredients for their specific health issues.
Recently, one of my chefs was working with a senior couple with diabetes and hypertension in their late 70s. By following my food protocols, they have reversed their conditions with my Lauren Living Healthy Chef Placement.
What My Clients are saying…
“Lauren’s advice and wisdom were a vital part of my recovery from a broken leg. I owe my record healing time to her dietary plans and customized private chef services. Her knowledge of supplements and vitamins enhanced everything I knew about health.”
“I’m so grateful to Lauren Rashap for helping me create delicious meals for my family. Lauren is prompt, efficient and wonderful to work with in every way, and I cannot recommend her services enough.”
Looking for a Reset? Try my Custom Cleanses.
My custom cleanse programs are professionally guided and hand-crafted according to your personal dietary and health goals. My famous smoothies, probiotic elixirs, soups, grass-fed proteins, and seasonal salads are made from 100% organic farmers’ market produce. A cleanse is only as good as its ingredients..and mine are made from the best quality you can get!
My 4-Day Cleanse Program includes…
1 day of pre-cleanse, 2 days of liquid detox, and 1 day of post-cleanse combo of solids and liquids.
20-minute initial intake.
Daily monitoring via email/text or 5-10 minute phone consults.
Post-cleanse follow-up and guidelines. Meditation/exercise plan (if interested).
Prefer Being in the Kitchen? Take a Cooking Class!
Learn how to make medicinal meals with Lauren
Get ready to roll up your sleeves and turn your meals into medicine. Sign up for my in-person cooking classes where you will learn:
How to cook with medicinal herbs & spices
Lauren’s Secret Superfood Sauce recipe
LLH nutrient-dense and delicious lunch recipe
Employ a ZERO waste protocol
Space is limited each month.
