Nutrition & Wellness Consults
Transform your health with Lauren Living Healthy
Scientific. Specific. Simple.
Are you balancing your meals according to your unique metabolism, blood type, and health profile, or are you following fad diets for fast but fleeting results?
Are you eating mindfully or munching mindlessly to stuff your body and emotions?
Are you able to interpret the messages and signals your body gives you that reveal nutritional imbalances?
If you answered “NO” to any of these questions, I can help.
Schedule a complimentary discovery call or 60-minute nutrition consultation with me below. If you’re a first-time client, please fill out and email the completed Intake Form to lauren@laurenlivinghealthy.com.
Cleanse + Consult Package
You can now couple my consults with a 3- or 5-day cleanse!
When you book a Consult + Cleanse Package, you’ll receive:
A 60-minute nutrition consultation, valued at $300.
A 3- or 5-day cleanse for every meal of the day, customized to your specific needs (skin, gut health, etc.).
An investment starting at $700 (based on a consult + 3-day cleanse).
12-Week Hormone Balancing Program
Is hormone imbalance taking over your life?
If you’re struggling with difficulty sleeping, digestive discomfort and bloating, skin issues, and unexplained aches, you may be experiencing hormone imbalance.
Reclaim your health and restore hormone harmony when you sign up for my Hormone Balancing Program.
Over the course of 12 weeks, you’ll receive:
4 sessions: 1 intake call where we’ll discuss your health history to set up, followed by 3 x 60-min sessions to monitor your progress and answer your questions
Comprehensive assessment of hormonal imbalances
Personalized plan outlining dietary, supplement, and lifestyle recommendations. Includes 3 recipes tailored to your needs!
Please email lauren@laurenlivinghealthy.com for scheduling and pricing details.
Frequently asked questions
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After 20 years in private practice, I’ve continued to embrace my “soup to nuts” approach to helping my LLH clients achieve their best health. As I conduct my analyses and create my recommendations, I take into account my clients’ diet, lifestyle, mind, and body.
During your consultation, you’ll receive thoughtful advice, actionable tips, and other resources to take home. In between sessions, you’ll also have access to me via email/text during working hours.
My nutrition clients thrive from my holistic and detailed approach. Read their testimonials here.
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To schedule an appointment, please send an email to lauren@laurenlivinghealthy.com. I will reply with further instructions.
First-time clients: Please send your completed Intake Form to lauren@laurenlivinghealthy.com.
Pricing and payment details are available via email.
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If you need to reschedule your appointment, please contact Lauren at lauren@laurenlivinghealthy.com to avoid fees.
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I currently offer a 12-week Hormone Balancing Program that includes multiple sessions. Please send me an email to get started.
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If you’d like to go beyond my nutrition services, I offer corporate wellness services, healthy meal delivery/private chef placement, Healthy Spaces consultations, and even Farmers Market walking tours in Brentwood. Head to the Navigation Bar to explore all that Lauren Living Healthy offers.