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Los Angeles, CA

310-904-9642

Testimonials

See what Lauren Living Healthy clients have to say.

Nutrition Clients

It is said, the greatest challenge often brings the greatest blessing. My breast cancer journey was just that experience.

“You have breast cancer”

What? How could this happen to me-I’m so healthy, so careful? So much confusion and uncertainty came flooding in. What do I do? Who do I see? What are my treatment choices? How do I survive this?

How did I get here and once I’m through it, how do I make sure I’m never back here again.

I began to reach out to my trusted resources to help guide me and refer me.

Besides my trusted surgeon, the next person I was urged to see was Lauren Rashap.

The doctors helped remove the cancer from my body. Lauren helped me understand how the cancer got there and what I needed to do to prevent it from coming back. With this information, my entire world changed-there it is, the blessing.

Knowledge and action are healing and powerful. I met with Lauren at her home, we did labs and tests and she asked a ton of questions, she came to my home and explored my environment. There was nothing we didn’t talk about and nothing she didn’t explore. Then she explained to me what contributed to my diagnosis and what was in my power to change. The air I breathe, the water I drink, how and what I eat, the unknown toxins in my environment…everything was addressed, explained, and recommendations made. Then as my family and I were preparing for surgery, Lauren was in my home correcting my environment and, based on my specific diagnosis and medical needs, trained a nutritional chef. This amazing person was at my home when I returned from surgery and would stay with me and my family for the next 4 months as I healed. Everything i ate and drank was specifically chosen for health and healing the biggest surprise-the food was glorious, beautiful, and delicious and the chef was an absolute delight. Lauren and the chef were in close contact and Lauren oversaw every item that was served.

That was all in 2020-2021. How am I now? I am Healthier and happier than I have ever been in my life. My whole family is healthier. I incorporated every change in to my permanent lifestyle and I love it.

Lauren is my angel. I could not be more grateful to her. Was I healthy before, no. Am I healthy now? Yes.

Kim Lee

I met with Lauren and told her what I was going through and she worked with me on a specific program as well as introducing supplements to counter my symptoms. After eight weeks of following her program, day one of week nine something amazing happened! I didn’t take a nap all day, my brain fog lifted and the best thing was that day one was just the beginning. Also my eczema has cleared up completely by week twelve. It’s been about five months now and I continue to follow the program. I have so much energy, I feel like a normal person. Lauren, you have given me my life back.

Hazar

I was diagnosed with psoriatic arthritis. I tried all kinds of western medicine that made me feel ill. Lauren referred me to a holistic Rheumatologist — utilizing western and eastern solutions. My new protocol includes a small amount of Methatrexate (western medicine that I am working on getting off), acupuncture, Glutathione IV drip, light therapy, infrared sauna, and Lauren’s morning shake with a variety of supplements Lauren recommended. My psoriasis covered both legs from my feet to my thighs and they are now totally clear. My fingers, wrist, knees and feet were so painful and now that has subsided. I am grateful for Lauren’s guidance. I can now play golf and workout without pain and more importantly (J.K.), wear dresses and shorts again.

Pam B.

For one daughter, a Division One athlete in college, we had to rebuild her immune system and strength following sinus surgery. For my other daughter, and myself, it was cutting back on sugar cravings and losing weight. For my mother, a senior, it was dealing with a leaky gut, inflammation and arthritis. 

I'm happy to report the amazing difference following Lauren's program made in each of our lives. We are healthier, stronger, lighter, and aches and pains are greatly diminished.

Her caring but firm manner will make you feel supported and in good hands. Lauren is truly a gift! It makes all the difference.

Cynthia H.


Corporate testimonials

I have had the pleasure of interviewing Lauren Rashap on my talk show Moms Matter and on a zoom call for Visionary Women members. Lauren is a dynamic, engaging speaker who is always organized and on time. Our members loved her and asked for her to do a follow up lecture. I highly recommend Lauren to speak as a certified clinical nutritionist, certified yoga and meditation instructor and medicinal cooking instructor. She is a wealth of knowledge. 

Shirin Yadegar, CEO and Creator of LA Mom Magazine

One need only to look at Lauren’s flawless skin to recognize that she has the regimen and recipe to living a vibrant life. I first met Lauren in 2010 and was drawn to her wellness expertise immediately. Lauren was featured twice on my radio show, Business Rockstar Women, and together we sat on YPO Global Leadership Conference panel to discuss health and longevity. Lauren speaks with knowledge, confidence and passion and commands the attention of her audience by presenting hard-hitting facts, compelling research and unique insights into the latest trends in the world of nutrition and wellness.

Lizanne Falsetto, CEO, Entrepreneur, Media Personality, Creator of Think Thin Empire

At first site, Lauren’s knowledge of healthy skin shows clearly on her face. A glowing example of proper diet and her unique edible skin care line, Lauren walks her talk. Her presentation at our YPO Women’s Conference was filled with valuable takeaways backed by her extensive knowledge of nutrition and self-care. Her passion for helping other women look and feel their best shines through as she captured the audience with humor, encouragement and amazingly simple everyday things we can all do to look our best. A truly joyful presentation!

Sarah Prinsloo

I have had the good fortune of hearing Lauren Rashap speak at a number of events. She not only has a remarkable depth of knowledge on health and wellness, but also has a seamless way of unpacking complex ideas for the audience. Her professionalism, warmth, and level of engagement make her into a stellar presenter.

Angella Nazarian

Lauren, I wanted to take a moment to tell you that the work you do to help folks become and stay healthy is STELLAR. It is an honor to be your friend and I am so very proud of what you do for others.

Karenjo Goodwin, CEO of ExactStaff


CleanseS

The quality of Lauren's cleanse is unparalleled. She sources all ingredients from the farmer's market and it really makes a difference. Best cleanse ever!

Stephanie L.

I have been struggling to give up sugar for a while now. Lauren was my last hope and I’m so glad I gave her cleanse a try. It gave me the jump-start I needed to get back on track. I am now eating healthy again and am saying no to the desserts that I once craved so much.

Loren L. 

I can't say enough good things about Lauren's approach to healthy living!  The recipes are amazing (and so easy to make) and even better is Lauren's wellness wisdom throughout the book.  After a few days on the program, I feel and look like a new person.  My skin is glowing, my sugar cravings are reduced and I have so much more energy throughout the day.  Thank you Lauren for sharing your program in this great book that everyone should have in their kitchen.

Romi L.

Lauren's cleanse made me feel as if it was a personal consult. The attention she gave my body's specific needs was incredible, and so were the results!

Jackie P.

I think your detox is making my hair thicker...my hair colorist just said ‘your hair feels so much thicker! I’m down 10 lbs AND my energy is gold!

Jamee N.

OK. First, I literally feel amazing. I am never going to stop! Second, how the hell do I survive Passover and my vacation next week? Probably going to resume your cleanse when I get back from my trip."

Adam K.

I swear I could literally feed my joints being soothed by her salad dressings ... SO DELICIOUS TOO!

Jennifer K.